Searching For The Over Soul

There are numerous books and articles written that give a lengthy and comprehensive explanation of the "Over Soul", more commonly referred to as the "Higher Self". This short piece will only detail some highlights and insights - along with a few personal exercises for you to experiment with - of my own search for reconnection to that sacred part of me. On Sunday, September 6/09, at 10 PM EST, I will be hosting another episode of my "Seraphim and Sandalwood" show which will go into much greater detail how essential it really is to connect with our Higher Self, especially in light of the present ascension process we find ourselves in.

Many schools of thought contend that there is a very specific series of actions that take place, on the higher planes, prior to any soul incarnating on the Earth plane. It is claimed - and I subscribe to this fully - that each soul willingly selects not only the primary life lessons but also the parents and siblings of their future life. Having been assigned specific guides, the soul selects how these lessons will be learned and then requests the assistance of their Guides to ensure that the optimum conditions are in place to get the full benefit of each lesson. A small segment of the soul essence is separated from the host, taken through a process where it loses all memory of its true identity and then incarnates into a human body. So begins a new life in this dense 3D plane along with a series of life lessons it is ignorant of. While this can be regarded as "involution", the opposite of "evolution", the potential for the latter is a large part of the purpose for each new incarnation. When that actually occurs - at actual birth, conception or mid-way through - is far beyond the scope of what I wish to focus on here.

So, what happens to the Over Soul? Does it merely sit in limbo in a fictitious realm, while a small ignorant piece of itself runs rampant on Earth?  Is it possible that it, as well, is still in the process of spiritual evolution or perhaps even has duties and work of its own in the higher realms? Surely it must play some type of role in its own development, even if it is only a very small portion of itself?

To understand that, it's important to comprehend and accept how truly interconnected we are with the multiverse. In his latest book entitled "21st Century Jedi", Dr. Damon Sprock uses the descriptor of "Spiritual DNA" for easier understanding of this concept. An ancient text known as The Kybalion, penned by the father of modern day Hermetics, Hermes Trismigestus (believed to be an incarnation the Egyptian god Thoth), comfirms that everything was created by "The All" and therefore everything is interconnected with this same "Spiritual DNA".  Add to that an understanding of a few other important aspects:

1) What one sees and experiences on this dense 3 dimensional plane is just as real as what we experience in other dimensions.

2) Very often realities overlap each other in what we consider the same "location". Dimensions are not spatial locations, as we think of it with our limited 3D brain, but rather refers to rate of vibration.

3) We all possess the ability to access other realms of existence and often our Higher Self is present in numerous dimensions simultaneously.

4) At the completion of one life span, we return to this collective or essence of pure energy - the Higher Self - and by extension, it possesses the sum of our wisdom and experiences.

As I mentioned earlier, our Higher Self is also intimately familiar with our life lessons, role and mission in every lifetime. Needless to say, this does qualify it as a very powerful ally and source of assistance and guidance. It makes sense, then, doesn't it, to learn how to connect, communicate and interact with this sacred part of ourselves?

 

Exercise 1: Make A Date - Set aside time, preferably at least weekly, and invite your Higher Self to merge with you as you enjoy a pleasurable solo activity. The options are really limitless but you might consider picking up the ingredients for a banana split, a steak dinner, your favorite pasta dish, an ice cold beer or glass of wine etc. and issuing an invitation to join with you as you enjoy that activity. On sunny days, I love to just take off on my bike or on foot to enjoy the warm weather and make a special effort to open all of my senses. I view it as though I'm taking a dear friend to a special location to watch the ducks along the river, squirrels scampering merrily or birds weaving in and out of the trees. As always, it's a great idea to take an offering of food for the Guardians of whatever location you choose to enjoy with your Higher Self. My own experience has been a dramatic increase in my senses without any conscious effort on my part - colours seem more vibrant, the air sweeter and the sounds much clearer. My Higher Self dwells in a dimension of pure energy, and while he may have access to all of my experiences, I consider this a gift to him to really experience all of the sensations of an activity that I find pleasurable in this 3D reality - through me. I wouldn't really suggest sex as an activity for this exercise....maybe it's just me but that idea seriously weirds me out..lol.  

Exercise 2: Raziel's Key - I've included this largely because it provided me with an opportunity to come face to face with my Higher Self and actually see him in his own environment. It was one of the few times in my life when I was actually told that somebody was proud of me and it touched me deeply. I spent the entire time in tears. To use this tool:

a) Close your eyes and imagine you are holding out the palm of your dominant hand.

b) Imagine a skeleton key materializing in your palm. Allow your imagination free rein here and don't worry too much about getting it perfect.

c) Picture a large door develop in your brain, of any shape or size. Typically, large and wooden is most effective and easiest, as long as there is a key hole for the key you just made.

d) Now imagine bringing the key up to the door, while making your intent known that you wish to connect with or see your Higher Self. I usually make this a verbal request but silently in your mind is fine.

e) Insert the key in the lock and visualize your hand pulling the door slowly open. From here, the rest of the short journey is entirely up to you. Allow your intuition to guide you. Take in the scenery in front of you and if you want, imagine yourself stepping through. Each person's experience will be unique but I can guarantee that if you're sincere, it will be a noteworthy encounter.

Keys to using this effectively are the key, an intent and a belief that you are capable of truly walking between worlds. Additionally, another use for the key involves manifesting it just before you go to sleep when you are in need of a specific answer to a problem. Once you state your request and who you wish to provide the help, visualize yourself putting it under your pillow and then proceed with your normal bed time rituals. It's extremely important that you follow any intuitive guidance the following day.

Note: This exercise is called Raziel's Key because it was given to Ellie Crystal in channel from Archangel Raziel. I have included it because not only have I worked with this technique personally and successfully, but Lord Raziel is presently one of my Teachers and Tutors. I've included a blog post with some interesting information about this enigmatic Archangel, including my own perception and interactions with him which you can view here. It is roughly 3/4 of the way through that post so just scroll down if the other content does not interest you.

Exercise 3: Holon Of Ascension - This exercise was designed specifically to connect and interact energetically with one's Over Soul. It was one of many exercises channeled by the Hathors specifically for this ascension process to a healer and teacher named Tom Kenyon. There are levels of progression and my own experience with using this daily has been quite fascinating and I've included some rudimentary observations throughout the description.

Image courtesy of Tom Kenyon.

A) Begin by getting comfortable, either sitting on the floor or a chair. My preference is the latter. Extend your hands upwards and over your head until they come together. This is the location of what is commonly called the "star chakra" and it is a direct link to your Higher Self. This step is simply to orient you as to its location for the next phase.

B) Close your eyes and visualize your star chakra forming at the location you just made note of. I see it as a beautiful white, about 6 inches across with concentric circles but follow whatever guidance you receive. The next step is to summon up high vibration emotions like gratitude, compassion and love and send them directly into the chakra. It's important that you remember that it isn't simply a thought of these emotions but the actual energy of them. If it helps take a second to recall a loved one or a favorite pet or yes, even your Higher Self.

C) Once you've sent the emotion - it may take two tries - relax and allow the return of them from your Over Soul. You will feel it; it may be a massive wave or simply a slight trickle that filters down through your crown chakra and into your body. Once you sense it, shift your focus immediately to your root chakra, located between the anus and genitals.

D) The next step is to visualize either a disc or a sphere forming around you, where the top intersects with your star chakra. My own approach is from a chaos magic perspective, which simply means modifying a process or ritual so it is effective for me. For that reason, I prefer to use a sphere roughly six feet across because I am more comfortable working with that.

E) Visualize the sphere beginning to spin - clockwise or counter-clockwise, whichever you are most comfortable with - and turning white in colour. In working with this on a daily basis, I've noted that my Higher Self usually enters my conscious awareness as a very real part of me at this point in the exercise. Continue to spin the sphere around at a pace that you're comfortable with, keeping a marginal awareness of both your star chakra and root chakra.

Note: In my own experience, my Over Soul makes his presence felt often by injecting thoughts, conversation, encouragement and coaching directly into my conscious mind and it was a bit distracting art first. If you find your mind wavering, simply resend your gratitude energy at your star chakra again and pick up where you left off. Don't get discouraged if this happens - you are performing a task in conjunction with your Higher Self, in most cases consciously for the first time in your life. So be patient and loving to both of you.

F) When first starting to use this method, apply it for only five minutes maximum. I can't explain that fully except that I've been told there is a psychological component to this suggestion. According to Tom Kenyon, when used consistently and daily for up to 20 minutes at a time, it can result in actual healing to occur within the physical body.

G) Conclude by dissolving the sphere around you, send a quick burst of gratitude to your Higher Self (you can never go wrong if you include this verbally), allow your star chakra to wink out of sight and open your eyes. The three keys to this are a constant awareness of your star chakra, your root chakra and the spinning sphere. Don't get discouraged if you have difficulty the first few times. I can tell you with certainty that if you apply this technique with the aim of integrating more fully with your Higher Self, you will see results relatively quickly.

Levels Of Progression: You will not find these anywhere online except here. My own "joining" through this exercise is quite unique because I already had a direct connection with my own Over Soul. I'm including these because they are the exact levels of progression I've been coached on since I began using this technique. I'm including a short addition to the end of this post that was an insight I was given only recently and was cause for considerable optimism and joy, which I'll share with you. Once you read it, I think it may put a smile on your face as well.

Level 1: With the sphere spinning, project a portion of your consciousness forward so it is only an inch or two from the edge of the sphere, directly in front of you. When you're ready, insert your consciousness into the sphere and allow it to go around a complete revolution. But here's the catch - you must be able to see with your third eye exactly what you would see if your eyes were open. Good preparation for this is taking a moment before you begin the exercise and looking around the room, turning or walking in a complete circle to ensure you note what it looks like from the persective of where you are. Consider it just like being on a kid's carousel because it is very similar. Attempt 3 revolutions and then stop the sphere. Draw your consciousness back an inch or two from the edge, begin it revolving in the other direction and once again, follow it all the way around. At first, try this only once and then add revolutions as you're comfortable...or, as in my case, are directed to..lol.

Level 2: The above progession focuses your third eye vision outwards while the next level involves the same steps, only this time, the focus is what one would see if they were looking inward. Once again, think about a kid's carousel and you turning your vision to look at the center, instead of outward. This presents an interesting problem because it means that you are, essentially, looking at yourself from a  360 degree view. You have to quickly imagine what you would look like sitting where you are from all directions. This was relatively easy for me because I learned how to do this some years ago when I began experimenting with spirit travel. In that context, I would propel a portion of my consciousness forward a few feet and then pause to look directly back at myself sitting, before focusing my vision forward once again and then entering the portal or location I was going.

Level 3: If you're really adventurous, this one will boggle your mind. I claim only a reasonable proficiency with this progression and this, along with the next level of progression is the stage I presently work at for this technique, but I do receive considerable guidance and direction from my Higher Self when performing it. It is proving quite a challenge, I can tell you. After completing three revolutions of the above two exercises, stop the sphere, draw your consciousness back and allow it to begin rotating forward. Enter the sphere and follow it as it loops forward, down and under and then back up. To experience this: Take a moment and close your eyes. Imagine you're on a spring board. You are vaulted into the air and then do a complete somersault, watching the view as you spin around. As you can imagine, there is some preparation required for this but it is doable, if you take your conscious mind out of the picture entirely. In this case, one's conscious mind will want try take over and it can be a battle.

Level 4: In this phase, all of the above have been completed. The sphere is stopped and moves to the rear this time, with your third eye focus outwards. I will be honest and tell you, I am barely able to do one revolution at this level but I do see progression daily and that is a key component - it must be done daily to get to this point. Often I get mildly chided for moving my eyes. These excercises, at least these progressive levels I'm being guided through, are designed to take the conscious mind right out of the picture. It's important to keep them looking straight ahead behind closed eyes. Another important aspect is to really challenge yourself (or so I've been told by my Higher Self) and push your limits. Just like weight training, it takes slight but increased resistance to build strength and muscle mass; in this case, it is that aspect of ourselves that is truly interdimensional which requires ever increasing levels of difficulty to progress.

Some years ago when I first began experimenting with astral projection, I was exposed to an exercise that was not only much easier, as far as preparation, but also enabled me to connect and interact directly with a Guide for the first time consciously. The only requirement was a picture containing scenery (you can use ones with people in it but it creates some unique problems for beginners to spirit travel and shamanic journeying). If you're interested in trying your hand at spirit travel, you can find a complete description on the method I began with on my blog here.

The next time you pass a beggar on the street, a child in a wheelchair or a person with deformed features or body, consider this: they chose to incarnate in that form, knowing full well the numerous challenges they would have to face. Can you imagine the incredible amount of courage that took? It always gives me a totally different attitude when I regard them in this light.

Additionally, I mentioned a recent insight from my own Higher Self that was cause for immense optimism. I had been more than distressed at the sequence of events, as far as my training. I found that I would lose myself in learning a technique or ability and then...nothing for a few months. The old "feast or famine"... It felt as though I should be doing something but found my motivation out the window and nothing in sight to concentrate my efforts on. If you find you're undergoing months of intense activity and then everything just seems to stop, I have a message for you. It seems that when our Guides orchestrate our learning, we are given a rough time frame to accomplish it. In my case, I am a very motivated student when it comes to learning new things and the "down time" was really bothering me. What happens, essentially, is that we have applied ourselves so well to learning, we exceed their expectations. We learn some things far quicker than they had imagined or anticipated!! Yes, part of the "down time" is to ensure that we assimilate the new knowledge but quite often it is our Guides who are left scrambling to orchestrate our next series of lessons or learning! I thought that was so damn coool!

Thanks again for coming by to share your Light at my place. Remember that this Sunday, September 6/09, I will be airing another episode of "Seraphim and Sandalwood" which will involve some of this material but also additional information on the importance of connecting with our Higher Self as it pertains to the ascension process. All I can tell you is that it is a crucial component for the physical changes many of us can feel taking place within our bodies, as we are being rewired to accept the upcoming energies of higher and higher levels of vibration. I'll also be supplying link where you can download a meditation specifically for the 9/9/09 portal occurring on Sept.09.

See you in the ether !

Samples of my own work you may enjoy:

Poems:

The Amazon Principle

The Sacred Gift

Immortal Visions

Nightmare's Nemesis

 

Narrated Stories:

Sorceress Of Silence

Angelic Sorcery

Demon's Ploy

A Crystal Conspiracy

 

Namaste.

 

Wow, Nick, that's a lot of information to take in - and surprisingly, it seems quite easy to do, too! I was actually seeing as I was reading your post, something which rarely happens to me...

I agree that many are experiencing changes. It seems that several people I know and love are going through this "down time" you speak of, while others (myself included) are going through some kind of awakening process that feels quite intense at times.

And I am completely fascinated by it all...

I hope you have a wonderful day and a wonderful rest of the week, my friend. I miss talking with you, and I hope you'll come and visit me soon...

Hey Nick. Just wanted to stop in and let you know I'm thinking of you. Seems like Bravenetville is turning into a ghost town, and I'm talking to myself more and more often. But, whatever - I hope you have an awesome day and a wonderful weekend ahead. Luv ya, bro.

Hey you. Just had to re-subscribe to everyone's blogs, because I wasn't getting the email alerts. Had this problem last night with Shawno's blog; he checked, and all his subscribers had disappeared! So, I re-subscribed, and he did the same for me, but I'll be contacting Bravenet about this...

Have a great weekend, my friend...